About Us

We take pride in providing a professional yet relaxed environment, where you can feel at home during therapy sessions. With over 13 years of experience and 2,000 clients helped, our journey has been defined by the heartwarming privilege of assisting individuals like you in finding relief and restoring balance to their lives.

Kristina McDaniel

Owner / Lead Therapist

As a pioneer in the pain-free therapy field in Houston, Kristina is the Owner / Lead Therapist at Pain-Free Posture Clinic. She started her career as the franchise owner of a postural therapy method, headquartered in Del Mar, California, before moving on to open her own postural alignment clinic, Pain-Free Posture. Driven by a mission to help as many people as possible (currently over 2,000!) Kristina is best known for inspiring those suffering from chronic pain to stay the course until they are rid of the pain and finally feel better for good.

As a seasoned professional, her goals are helping each client understand why they have chronic pain, developing a plan tailored to each individual's postural misalignments and dysfunctions, and assisting them through the process of becoming pain-free. Kristina has been recognized by her clients and healthcare professionals for her extraordinary dedication to helping clients banish pain so that they can live active and fulfilling lives.

Rhonda Crawford

Office Manager

A Native Houstonian, Rhonda attended Sam Houston State University for nursing and accounting. From the very start of her career, Rhonda has nurtured her passion for helping people from all walks of life. With over forty years of experience in accounting and office management, she currently serves as office manager at Pain Free Posture Clinic where she offers a personal touch to welcoming and scheduling all clients.

Outside of work, Rhonda enjoys theatre, concerts, gardening, dancing, and rooting for Houston's sports teams. (She’s an avid Astros fan!) In addition to volunteering at her neighborhood food pantry and the Houston Livestock Show and Rodeo, she finds joy in taking care of neighbors, and spending time with family, friends, and her two Maine Coon sister cats—Stori and Star.

Bindi

Therapy Dog

Meet Bindi—Kristina's 13-year-old Basenji mix. Bindi is certified as a therapy dog by USA Service Dogs and is in the clinic every Tuesday morning to help out with therapy! She is a gentle soul and a friendly face with a very warm spirit.

While at work Bindi lays patiently on her dog bed by the window, waiting for clients to come in. Upon hearing the door bells jingle, she'll trot over to greet the next client with a wagging tail and smiling eyes. She'll then follow her new client around the clinic, often laying down next to them to offer encouragement and support as they work through their exercises.

Bindi loves to be cuddled and pet behind her ears. In fact, she can be a bit of a "jelly bean"—she gets jealous if she thinks someone else is getting more attention then her. Bindi has two brothers: a little brother named Caspian and a bigger brother named Shadow.