I was a patient [of Kristina's] four years ago at [the old clinic] on Sawyer. I still have my exercises and do them in my home gym. Kristina is excellent, [the therapy] is a life changer! I think of my 8 sessions there fondly and would like to go back for refresher class because I know I would learn even more. I am 85 years old.

Kristina is amazing! She sees exactly what needs to be addressed - I walk in with issues and leave a new woman. She is very professional and talented at what she does. I highly recommend a visit.

Kristina is a life savior! After re-herniating my back, for which I had back surgery years prior, every doctor told me I had to go back under the knife. Every doctor. This was after trying everything — physical therapy, acupuncture, chiropractors, even the woo woo stuff. I was ready to give up. Luckily I discovered the pain free method and decided to give Kristina a shot. Before her session, I couldn't even walk the 50 feet distance from my car to my office. After one session with Kristina, I was able to miles without any sciatic pain (I was volunteering at the Houston Marathon that same week). Miracle worker. I'll always be a client.

Awesome place. I went with terrible back pain, frozen shoulder and numbness in legs. Kristina has diligently [worked] through my issues. I'll continue to visit her for good posture and pain free existence.

Kristina's therapy combines scientific techniques with personalized treatment that is giving me freedom of movement, confidence, and sustained improvement after a back injury that resulted in nerve damage. She and her assistant Rhonda are kind, caring, and encouraging. I highly recommend this practice.

My Neck is no longer in terrible pain, and my body is looking more balanced. I encourage anyone with chronic pain to try this. You will feel a difference in your first session. It is the only thing that has worked for me.

Kristina has a very clear understanding of the human anatomy & how bad posture habits can cause pain in our body! She personalizes the PT to help you correct & improve your specific areas of anatomy posture which can help you reduce pain in your body!

Love love love [Pain Free Posture Clinic]!! Kristina and her team are amazing! They have helped me tremendously with chronic neck & knee pain. They are so friendly & it was actually a joy to go in for my sessions.

After my first session with [Kristina], my only question was: How can something so seemingly simple and non-invasive is not as mainstream as physical therapy, pain clinics, and chiropractors? 5 years ago, I injured my back doing CrossFit. I went from being a trail runner, cyclist, swimmer to a basically sedentary lifestyle. I have tried all of the possible treatments: injections in my spine for pain/inflammation, physical therapy fora bout a year, different treatments offered at pain clinic, chiropractors - nothing provided any amount of relief. I had reached the baffling and embarrassing stage of having to lay down to put my shows on. Fast forward until a few weeks ago; a wrong move, excruciating pain, and it was close to impossible to walk. [Kristina] made it ALL go away after an hour. One single hour is all it took to move my hip back where it belonged, and magically that back pain I’ve had for years was gone. Naturally, before the session, I was highly skeptical. How can I not? After all, I had done all of the mainstream treatments, short of having surgery. It’s all biomechanics. It’s about understanding how every muscle, ligaments, tendons, bones all work together. If one set of muscles is disengaged, it starts a chain of events, resulting in pain. It’s about finding the exact root cause of the pain, and guiding the body to re-align itself. Katerina will evaluate your posture, how you walk, how you stand, and guide you through a series of motion exercises to begin correcting what needs to be addressed, and soon you will be on your way to a more aligned body without pain. Equally important, [Kristina] is a real pleasure to work with. She understands what it means to be in pain. I didn’t have to try and convince her I was miserably handicapped ~ she gets it. (a welcome change from my experience with many doctors and chiropractors). If you are skeptical like I was, just go for it. You have nothing to lose, quite the opposite (the first session is free).

This place is absolutely AMAZING. They have changed the life and lifestyle of myself and so many people I know. Kristina is very knowledgeable, caring and encouraging. Her assistant is the sweetest person ever. I would definitely recommend them. 10 stars.