I cannot sing enough praise for Kristina at Pain Free Posture Clinic. She is truly genuine, kind-hearted, and highly skilled at what she does. Through my time with her, she's given me so many helpful tools for relieving tension, pain, and postural imbalances. I highly recommend her to anyone who's having similar issues, especially if methods like traditional physical therapy haven't helped in the past (like me). Kristina genuinely cares for her clients, and it was such a blessing to have met her and spent time working with her. Thank you for all you do, Kristina!

Thank you for helping me feel better and be able to run. You are a life-saver and so talented in what you do for your clients. Have a very Merry Christmas!

I suffered from a bicycle accident and was never the same. I went to multiple massage therapists, chiropractors and physical therapists over a 6-year period, and continued to be in chronic pain. I was losing hope that I would ever be pain-free. I finally found [Kristina]. She was amazing. My first visit gave me me a ray of hope because I felt better after my first set of realignment exercises. Kristina explained that I needed to do the exercises every day in order to retrain my body and maintain alignment. I saw Kristina once a week, and she updated my exercises. I only needed treatment for about 6 months, and then I was on my own pain free! What I learned, has carried over. Recently, I got in a minor car wreck and suffered some whip lash. I immediately started doing [a postural] exercise that had previously helped my neck in order to realign myself and get rid of the pain. I can't tell you how thankful I am for [Kristina]! I have an active life, and it is so nice to do things pain free!

I was suffering from debilitating knee pain. The Doctors told me I could either have surgery or walk in pain for the rest of my life. A friend told me about Pain Free Posture Clinic. I was skeptical at first because the exercises were not what I expected. After the first few sessions, the pain disappeared, and I became a true believer.

Kristina is amazing! She is like a sculptor, constantly chiseling away at my posture so that my body is more balanced and pain free! I really appreciate her care. She has helped me more than any chiropractor or physical therapist.

Absolutely fantastic! She has helped me multiple times now! Follow her steps and you will feel better.

In September of 2011 I had Back surgery to open some channels for spinal nerves. Following that surgery I developed some real problems with core strength involving several back muscles. [Kristina] developed a series of exercises (menus) that got me from moving only with a cane to being very mobile again in about 3 to 3.5 months. At that point I knew it was possible for me to get back on the water doing my trick water skiing routines. Each menu has demanded patience and persistence, but in the end it has been well worth it! I plan to continue with maintenance exercises; there is no way that I want to risk the pain and discomfort of last October ever again!

My neck is completely pain free. The continued work is improving my posture and the other conditions created by years of office work, sitting, and computer and cell phone use.

Love love love [Pain Free Posture Clinic]!! Kristina and her team are amazing! They have helped me tremendously with chronic neck & knee pain. They are so friendly & it was actually a joy to go in for my sessions.

I am clearly doing so much better because God blessed me with dear treasures like you!!! My pain is hardly even there! I am not exercising yet except for the stretches. My hip is NOT elevated …oh Lord I have been humbled by this experience and I have been thanking Him all the way through it! I pray God continues to protect you and cover you either countless blessings as you do His work for people.