Two years ago, I broke my leg walking across the street front my house. I was walking with my friend, she tripped and fell. I tried to catch her, but failed. She fell on top of my leg and broke it. I now have a rod that goes [from] my ankle to my knee. Just a tragic accident. I broke my tibia and knee. I was bed ridden for 4 months. 6 months of therapy followed with no improvement. My right knee, hip and, back hurt from the injury. I had a second surgery on my knee for scar tissue. Which I am sure would not have happened if I would have discovered [Kristina] earlier… with the first 4 therapies with [Kristina], I stopped using my cane and didn't feel any more pain in my leg or back. I attribute all my improvement to [Kristina]. I hope that others can find healing as I did. Thank you to Kristina for being so patient and compassionate.

I have been going to Kristina for over 12 years and I am so glad to see her with her own place. I started with her because of hip problems that caused a lot of pain and it was hard to sit for any length of time. Kristina was able to give me exercises that helped and now I don't have pain (unless I don't do the exercises for awhile - so I do keep up). When I had a shoulder problem from repetitive motion 3 years ago, she was able to give me exercises to help with that issue. I go back regularly to get new exercises to keep me motivated and help keep me pain free.

I had lower back pain and hip pain which I thought was from spinal stenosis. My orthopedic therapist suggested I try Pain Free Posture Clinic. After starting the program on my 4th visit I no longer have hip pain and my back spasms have gone away. I am able to play golf several days a week without suffering from back and hip pain.

Kristina’s therapy combines scientific techniques with personalized treatment that is giving me freedom of movement, confidence, and sustained improvement after a back injury that resulted in nerve damage. She and her assistant Rhonda are kind, caring, and encouraging. I highly recommend this practice.

I was a patient [of Kristina's] four years ago at [the old clinic] on Sawyer. I still have my exercises and do them in my home gym. Kristina is excellent, [the therapy] is a life changer! I think of my 8 sessions there fondly and would like to go back for refresher class because I know I would learn even more. I am 85 years old.

My Neck is no longer in terrible pain, and my body is looking more balanced. I encourage anyone with chronic pain to try this. You will feel a difference in your first session. It is the only thing that has worked for me.

Kristina does superb work. She has helped several of our family members over the course of a number of years, providing relief from pain and increased mobility. We recommend her enthusiastically.

I can not say enough great things about Kristina. She has been life changing for me. I was diagnosed with a herniated disc and had terrible nerve problems with my legs. After trying everything for over 8 months (steroid injections, Chiropractor, stem cells, cyro, acupuncture) and nothing was working. By now my upper torso was permanently shifted over from my lower body. I could only walk about 30 steps before I had to sit down to relieve the pain. Someone referred me to Kristina and it was truly life saving and a blessing. Within 2 weeks she had reduced my shifting to stand more upright and nerve pain by 50%! After just 4 weeks, I was almost completely healed!!! I can now run, workout, play golf, pickup and wrestle with my kids with no pain! I would highly recommend Kristina at Pain Free Posture Clinic.

Awesome place. I went with terrible back pain, frozen shoulder and numbness in legs. Kristina has diligently [worked] through my issues. I'll continue to visit her for good posture and pain free existence.

I had pain in my lower back right side and down my hip and leg. I started the program by doing the exercises and stretches that Kristina assigned to me. By the third visit, my pain had decreased a lot and I am doing a lot better. Now I am going out dancing and it has been so great that I am not feeling pain anymore.