Kristina is amazing! She sees exactly what needs to be addressed - I walk in with issues and leave a new woman. She is very professional and talented at what she does. I highly recommend a visit.

Kristina has helped me tremendously! She took time to really listen and designed exercises to correct my posture. With each session, I experienced a new hope, correction in my body and strength. I trust her and appreciate all she has done for me.

Thank you for helping me feel better and be able to run. You are a life-saver and so talented in what you do for your clients. Have a very Merry Christmas!

I had pain in my lower back right side and down my hip and leg. I started the program by doing the exercises and stretches that Kristina assigned to me. By the third visit, my pain had decreased a lot and I am doing a lot better. Now I am going out dancing and it has been so great that I am not feeling pain anymore.

[Kristina] has been life changing for me. I first came to Kristina ... in incredible pain. I found her compassionate and professional. She evaluated my posture and gave me a series of easy exercises and stretches that have helped me get back to a very active, athletic life. Periodically I get a new set of exercises which have resolved issues from trigger finger to sore neck and shoulder muscles. Amazingly, at 56, I have even grown a quarter inch. I'm sure the same thing that caused the growth relieved stress in my back and have given me this pain free life. I live close to the clinic, so I'm able to go in most days to do my exercises. While there a see so many people helped by this method -- getting off pain medication, avoiding surgery, and back to more active lives.

Awesome place. I went with terrible back pain, frozen shoulder and numbness in legs. Kristina has diligently [worked] through my issues. I'll continue to visit her for good posture and pain free existence.

The sciatic pain was very sporadic coming and going all throughout the day. I was told the only way to fix the sciatic pain was to have surgery and I didn't want to have surgery. After working though the program for a few months I am now Pain Free and feel better aligned in all of my joints with an overall improvement in my health. I am now able to play multiple days of golf without experiencing the pain I once did.

I can not say enough great things about Kristina. She has been life changing for me. I was diagnosed with a herniated disc and had terrible nerve problems with my legs. After trying everything for over 8 months (steroid injections, Chiropractor, stem cells, cyro, acupuncture) and nothing was working. By now my upper torso was permanently shifted over from my lower body. I could only walk about 30 steps before I had to sit down to relieve the pain. Someone referred me to Kristina and it was truly life saving and a blessing. Within 2 weeks she had reduced my shifting to stand more upright and nerve pain by 50%! After just 4 weeks, I was almost completely healed!!! I can now run, workout, play golf, pickup and wrestle with my kids with no pain! I would highly recommend Kristina at Pain Free Posture Clinic.

I was suffering from debilitating knee pain. The Doctors told me I could either have surgery or walk in pain for the rest of my life. A friend told me about Pain Free Posture Clinic. I was skeptical at first because the exercises were not what I expected. After the first few sessions, the pain disappeared, and I became a true believer.

My Neck is no longer in terrible pain, and my body is looking more balanced. I encourage anyone with chronic pain to try this. You will feel a difference in your first session. It is the only thing that has worked for me.